The Department of Parks, Recreation and Neighborhood Services will be providing recommended activities to do within the comfort of your home through the Virtual Recreation Center.
Thoughtful Tuesday Activities
There are many ways to be thoughtful and show consideration for the needs of others. Here are some recommended activities:
Link to Activities |
Description |
Live Yoga Session with PRNS Instructor Terre
Tuesday, April 28 at 5 p.m.
|
Live yoga session with PRNS Instructor Terre on Zoom. More details can be found here.
|
San Diego County's Feeling Fit (50+) YouTube Video |
Join exercise physiologist, Gretchen Vurbeff, as she and her Feeling Fit Club members stretch and move their way to wellness.
|
Learn Online for Free with Class Central |
Learn from the best. Discover thousands of free online courses from top universities around the world like MIT, Stanford, and Harvard.
|
"Right now, I am fine." Free E-Book |
This free book is for anyone affected by worries, fears, discomfort, or nagging thoughts about the coronavirus. This is a scary time in the world, full of uncertainty and changes. But the good news is, there are things that we can do to take good care of ourselves. This book explains what you can do to keep your mind and body calm now and during any hard time.
|
Crunchzilla's Code Monster |
Fun online coding for kids
|
Zak George's Dog Training Revolution YouTube Channel |
Dog training videos with trainer Zak George
|
Share what you're learning and how you’re having fun at home by tagging our Facebook and Twitter with the hashtag #FlattenTheCurveSJ. We appreciate your input on ways we can keep growing this page!
We all have a duty to stop the spread of coronavirus by staying at home. Thank you for doing your part to keep our community safe. Let's continue to build community through fun during shelter-in-place!