Two hands embracing each other with the title "you're not alone."

Help is available. Emotionally or mentally distressed residents in Santa Clara County have 24/7 access to free and confidential counseling services. Residents can call 855-278-4204 or text 'RENEW' to 741741 to speak with a counselor about:

  • Different forms of crisis
  • Emotional or situational distress
  • A need for ongoing support
  • Varying degrees of mental illness
  • A need for general information or referrals

No matter how much pain you’re experiencing right now, you’re not alone. Feeling suicidal is not a character defect. It only means that you have more pain than you can cope with right now. But with time and support, you can overcome your problems and the pain will pass. Help is always available—don't give up.

We can all help prevent suicide. Suicide is a serious public health problem that can have lasting harmful effects on individuals, families and communities. Suicidal talk and actions are more than a mental health concern—they are a cry for help. Everyone can help prevent suicide by knowing the warning signs and where to get help. Safeguard the people in your life from the risk of suicide and support them:

  • Ask.
  • Keep them safe.
  • Be there.
  • Help them connect with resources.
  • Follow up.

Crisis Services

Additional Resources